Sweat & Stretch
10:30 - 13:00 Friday 26th April
Tickets: £15 per adult
A unique child-friendly Yoga + Swim + Sauna experince especially for mums!
10:30am - 11:15am Gentle Yoga Session with Clio The Yoga Space Cornwall
11:30am - 1:00pm Wild Swim & Sauna experience with S.O.S. and Motts Sauna
10% off food and drink at The Organgery
ADANCE BOOKING ESSENTIAL! Email Clio theyogaspacecornwall@gmail.com
Please read the S.O.S. group guidelines and Motts Sauna T&Cs before you book.
Please note there is no need to register with S.O.S. for this event, just read the guidelines. When you book, you will be sent a registration form for this specific event that must be completed in advance for safety and insurance purposes.
❓️How will the event run❓️
🚢 If you're coming from Plymouth, we'll meet at Royal William Yard to take the ferry across to Mt Edgecumbe together, or you can make your own way to Barn Pool Beach.
🧘🏾♀️10.30am-11.15am gentle outdoor yoga class. This will be designed for you, with your little one there with you, roaming or resting. Join in what you can and there will be interactive options for them to join too if needed. Movements will be suitable for postpartum but please contact Clio if you have any concerns about your recovery or any injuries.
🔥🌊11.30am-1pm sauna + sea dips to be taken anytime during this window, when your little people allow. Other mums + a couple of extra volunteers will be on hand to supervise your little one while you enjoy a little time to relax and refresh. We will set up camp halfway between the sauna and the sea, so you will always remain within sight of the group. This will run on a level of trust and understanding that you can enjoy some you time with the support of other mums, and so can they.
🫖🍰 You are more than welcome to bring your own food and drinks with you to enjoy throughout the morning. The Orangery have also kindly offered a 10% discount to use at their cafe for anyone attending this event.
🎟️ Advance booking is essential. Contact Clio at theyogaspacecornwall@gmail.com
Any questions, please get in touch
Facilities
Please bring your own drinking water! Food and drink will be available to buy from The Organgery with 10% discount, or from cafes in Royal William Yard and the little shop at the entrance to Mt Edgecumbe.
Toilets available in BLOCK at RWY before we board the ferry, public toilets available at the entrance to Mt Edgecumbe and customer toilets with baby change at The Orangery. All free of charge.
Access
Pay and display parking at Royal William Yard. Nearest bus stop: Royal William Yard (no.34 bus).
The ferry and walk to the beach are suitable for both slings and prams. Please be mindful of what else you can realistically carry!
We will take the Barbican, RWY & Mt Edgecumbe Ferry departing Royal William Yard at 10:00am. There is a ferry from Mt Edgecumbe back to RWY at 13:15, 14:45 and 16:15 (you can also take the Cremyll ferry to Admiral's Hard every 30 mins, with a 10-15 min walk back to RWY).
If you have any questions about transport or access please email hello@socialoceanswims.com or send a message on Instagram.
If you are making your own way to Mount Edgecumbe, you can find more travel info here.